Tonight's article Chicago Reality TV Examiner--The Biggest Loser: Trainers versus a two pound advantage
Had an early dentist appointment then worked all day. After work met Jan for water aerobics. Was there from 5:15 until 6:45, so I got a lot of good exercise. Thanks for going with me, Jan.
But I'm really tired. Am on call so sure hope the pager doesn't go off.
Sarah, thanks for walking Gus.
Where did you do the water workout? At QU???
ReplyDeleteYes, at QU. Jan went with me or I probably wouldn't have done it. Kept putting it off. It's a beautiful facility.
ReplyDeleteVery neat, hope you enjoyed the workout. I bet that felt good on the joints to be in water. Love you.
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