With one major, but mercifully brief, exception, I've felt good all day. This has been the best day ever as far as back pain goes. So this is what normal feels like. For five months I've forgotten. Am so very grateful for this good day. Am hopeful for many more.
Gus and I swam with Jan and her neighbors today. Gussie is very friendly to everyone, so he's welcome in the lake.
Now I'm starving, so better cook some dinner. Love to all.