Monday, August 01, 2005

8/1 Three in a row

I woke up at 5:30 this morning and got to the gym by 6:20. I did 16 minutes on the treadmill and 20 on the elliptical. The ellipticals were in high demand so when one became vacant I jumped off the treadmill asap and jumped on the elliptical. Maybe tomorrow I'll just yell, "I got dibs."

Because of work I didn't stay as long as I wanted to. I kept sweating even after a cool shower. And my face stayed red until long after I arrived at the office. Damn that northern European heritage.

Don't know if I'm going tomorrow or not. It's my birthday and I might treat myself to sleeping in a little. Or perhaps I'll go to the gym anyway and treat myself to better health.

This gym is really good. Has a nice pool (I love to swim laps). And tons of space and equipment. The usual complement of gorgeous men and stunning women. But this one also has some old folks which thrills me.

4 comments:

Bron said...

Happy Birthday for tomorrow Jer!!!!!!!!!!!! x

Jer said...

Thanks, I'll write more about it when I blog today. But I appreciate you sending me good wishes. I can use them. :)

Seanie said...

Jer! Happy Birthday... much love from the camp of Sean.. do you see what i did?

SEAN
X

Jer said...

Thanks, Sean. I haven't seen what you did--where is it? And were you arrested for it?